How To Meditate Without Sitting
If sitting meditation, its not just your thing yet, in this video I shared the fantastic technique of walking meditation/mindful walking....
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1 min read
Are you striking yourself the second arrow?
The second arrow is the story about the Buddha teaching his students about how we create suffering in our lives. Becoming aware of our...
1 min read
How To Deal With A Difficult Mother or How To Heal The Relationship With Mom...
Hello! Beautifuls, I hope you are enjoying or will be enjoying this special day with mom, "Mother's Day." I have created a video to help...
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