1 min readDo This Ritual And Start This Year With intention and wisdomEvery year before I start making my yearly plans, I take my time to learn about myself from the year before. It has become a ritual. I...
2 min readHow To Transform any challenging moment into a joyful one.Did you know that my birthday was on Christmas day? I very much enjoyed celebrating me. This years birthday theme was the reindeer. For...
2 min readHow To Support A Love One With Chronic PainDon't judge a book by it's cover The stranger next to you might look healthy, but you never know if they have some type of disability....